Brazilian Jiu Jitsu Programs for Teens & Adults!
Build confidence, discipline, and strength with our NoGi, Brazilian Jiu-Jitsu, and Muay Thai programs!
Beginner And Advanced Programs for Teens and Adults
At Gracie Barra Studio City, we offer tailored programs for all skill levels. Our beginner classes build foundational techniques and confidence, while our advanced classes refine skills and strategies for seasoned practitioners. Whether you’re just starting or looking to take your training to the next level, our Brazilian Jiu-Jitsu and Muay Thai programs have something for everyone. Join us to enhance your fitness, discipline, and martial arts prowess.
Unlock Your Skills with a Variety of Classes for Teens & Adults
Dive into our diverse programs at Gracie Barra Studio City, where teens and adults can explore Brazilian Jiu-Jitsu and Muay Thai. Whether you’re a beginner or an advanced practitioner, we offer classes tailored to all skill levels. Sharpen your techniques, boost your fitness, and build confidence in a supportive environment. Discover your potential and unlock your skills with us.
Beginner Brazilian Jiu-Jitsu Program
Perfect for newcomers, our program focuses on teaching essential BJJ positions, submissions, and escapes. You’ll gain practical self-defense skills and improve your fitness, flexibility, and endurance. Train with experienced and certified BJJ practitioners in a welcoming and inclusive community. Our safe and controlled environment ensures you can practice with confidence.
Muay Thai Program
Experience the art of Muay Thai at Gracie Barra Studio City. Our program teaches powerful striking techniques, including punches, kicks, elbows, and knees, all while improving your fitness, coordination, and agility. Whether you're a beginner or an advanced student, our classes offer a challenging yet supportive environment to develop your skills. Join us and unleash your potential in the "Art of Eight Limbs.
Advanced Brazilian Jiu-Jitsu Program
Take your skills to the next level with Advanced Brazilian Jiu-Jitsu program. Designed for experienced practitioners, this program focuses on advanced techniques, strategy, and competition preparation. Refine your grappling, improve your submissions, and master the art of BJJ in a challenging and supportive environment. Elevate your training and achieve your full potential with us.
No Gi Program
Step into the exciting world of No Gi Brazilian Jiu-Jitsu at Gracie Barra Studio City! Our No Gi classes are tailored for teens and adults, focusing on speed, agility, and effective grappling techniques without the traditional gi. In a supportive environment, you’ll enhance your fitness, build discipline, and boost your confidence. Experience personal growth and thrive on and off the mat with us!
Important Note : 15+. Teens train with adults.
Why Join Our Program?
Gracie Barra is a globally recognized name in the world of Jiu-Jitsu. At our gym, we uniquely offer No-Gi classes and Muay Thai, setting us apart from other Gracie locations. Our programs equip teens and adults with essential self-defense skills, improve strength and flexibility, sharpen reflexes, and enhance overall fitness. Join us and become an unstoppable force on the mat!
Benefit of Adults and Teens Program
- Boosts confidence and enhances self-esteem
- Enhances physical fitness and coordination
- Strengthens Focus and Self-Discipline
- Equips you with powerful self-defense skills
- Encourages teamwork and social interaction
- Offers a fun and engaging atmosphere
Get Ready to Step on the Mat
Get ready to embark on an exhilarating martial arts journey at Gracie Barra Studio City! Our programs, including Brazilian Jiu-Jitsu and Muay Thai, cater specifically to teens and adults of all skill levels. Whether you’re a beginner or an advanced practitioner, our expert instructors will guide you in mastering techniques, enhancing your fitness, and boosting your confidence. Join us to experience the transformative power of martial arts!
Join Our Happy Jiu Jitsu Family
Join a Free Trial Class Today!
BOOK A TRIAL CLASS
The first available booking date is on (Sun 15th Sep)
Please select the student type you wish to book a trial for!