“Gracie Barra Studio City – Grand Opening & Seminar by Romulo Barral – May 3rd. Click to learn more!”
Discover expert tips, training techniques, and inspiring success stories for every skill level
Here, we share the latest insights, tips, and stories to help you get the most out of your martial arts journey. Whether you’re a beginner or an experienced practitioner, our blog covers everything from Muay Thai for kids and adults, Brazilian Jiu-Jitsu techniques, to the benefits of training with discipline and respect.
Explore our must-reads, stay up-to-date with our latest posts, and get inspired to continue your path to fitness, self-defense, and wellness. Join us on the mat – and don’t forget to book your free trial class today!
Start reading and begin your journey with us!
As adults get older mobility plays a critical role in helping them stay active, comfortable, and pain-free. While strength and cardio often receive the most
Self-defense is more than just a skill, but it is
Brazilian Jiu-Jitsu is famous for being both practical and works
Brazilian Jiu-Jitsu (BJJ) is often called the “gentle art,” but
“Position before submission” is the mantra in every BJJ class.
Brazilian Jiu-Jitsu isn’t just another martial art. Stop by a
Starting your first Brazilian Jiu-Jitsu or Muay Thai class can
The first available booking date is on (Sun 15th Sep)
Please select the student type you wish to book a trial for!
