No-Gi Jiu-Jitsu Classes in Studio City, LA
Gracie Barra for Quick, Intense Training for Real-World Application
No-Gi Jiu-Jitsu Classes: Train in BJJ Without the Gi
No-Gi Brazilian Jiu-Jitsu is all about speed, technique, and adaptability. At Gracie Barra Studio City, you’ll learn how to move fluidly, control your opponent, and apply effective grappling techniques. Whether you’re a beginner or experienced, our classes help you build skill, confidence, and real-world self-defense abilities.
What You'll Learn in No-Gi Classes
No-Gi Brazilian Jiu-Jitsu is fast, dynamic, and exciting. You’ll learn how to move smoothly, control your opponent, and apply techniques without relying on a traditional uniform. No-Gi Brazilian Jiu-Jitsu at Gracie Barra Studio City Classes focuses on improving your grappling skills, building strength, and learning self-defense.
What You'll Learn in No-Gi Classes
Grappling Techniques
Master control and positional dominance without the traditional Gi grips. You’ll learn to utilize body mechanics, leverage, and movement to control opponents effectively in fast-paced situations. Our training emphasizes balance, positioning, and pressure to ensure you stay in control during grappling exchanges.
Submission Holds and Transitions
Learn a variety of high-percentage submission techniques, including chokes and joint locks, while developing seamless transitions between dominant positions. These techniques help improve your ability to control an opponent, forcing them into submission while minimizing your own exposure to counterattacks.
Takedowns and Scrambles
Fluidity and Speed
Self-Defense Techniques
Benefits of No-Gi BJJ
Enhanced Agility
Improve your ability to move dynamically, react quickly, and adjust to fast-paced scenarios during training and real-world situations.
Increased Confidence
Develop self-belief and mental resilience through disciplined training, improving both your combat effectiveness and personal confidence.
Better Overall Fitness
Gain strength, endurance, and flexibility through rigorous grappling drills and live training that push your body to new limits.
Mental Toughness
Enhance your problem-solving abilities, patience, and perseverance by overcoming challenges in high-intensity training situations.
Realistic Self-Defense
Train in techniques that apply to real-life encounters, helping you stay prepared for self-defense situations outside of the gym.
Enhanced Athleticism
Improve your speed, coordination, and explosiveness, making you a more agile and well-rounded athlete
in any sport.
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Our Programs
Boost Your Skills with Gracie Barra Studio City's No-Gi Jiu-Jitsu Program
Real-World Self-Defense
Learn how to control, escape, and neutralize opponents without relying on traditional grips or clothing-based techniques.
Great for Competition
Whether you're training for submission grappling, MMA, or No-Gi BJJ tournaments, our structured classes will prepare you for high-level performance.
Improved Grappling
Develop superior control, balance, and submission techniques that make you more effective in both sports and self-defense scenarios.
Build Confidence and Strength
Strengthen both your mental and physical capabilities, allowing you to train harder, push past limits, and achieve new levels of skill.
What to Expect in No Gi Classes at Gracie Barra
- Warm-ups and Drills – Start with movement exercises that improve flexibility, endurance, and mobility to get ready for training.
- Live Sparring – Practice techniques against real opponents, sharpening reaction speed, decision-making, and adaptability in every session.
- Instructor Feedback – Get personalized coaching and corrections to fine-tune your skills and level up your game.
Who Are No-Gi Classes Suitable For?
MMA Fighters & Aspiring Athletes
Sharpen your combat skills by improving your takedown techniques, submission strategies, and ability to transition between positions fluidly. No-Gi BJJ training is an essential component for MMA fighters, as it helps develop quick reflexes, strong positional awareness, and adaptability in high-pressure situations inside the cage or during competition.
Self-Defense Seekers
Gain confidence and the necessary skills to protect yourself in real-world situations by learning practical takedowns, escapes, and submissions. Our training is designed to simulate real-life self-defense encounters, helping you stay calm and respond effectively against opponents of different sizes and strengths without relying on traditional Gi grips.
Experienced Grapplers
Challenge yourself with advanced techniques that focus on speed, adaptability, and transitioning seamlessly between positions. Whether you're an experienced Gi practitioner or have a background in wrestling, No-Gi BJJ will push you to refine your skills, develop better reaction times, and enhance your ability to control an opponent without relying on grips or lapel-based techniques.
Beginners
If you're new to Brazilian Jiu-Jitsu, No-Gi training provides an excellent introduction to grappling by focusing on movement, control, and basic submissions. Our structured curriculum ensures that beginners develop a strong foundation while gradually increasing their confidence and comfort level on the mats, making the learning process engaging and effective.
Why Should You Sign Up With Us
- Learn from expert Brazilian Jiu-Jitsu instructors committed to your growth.
- Progress through structured programs for all skill levels.
- Train in a supportive, respectful, and welcoming community.
- Build confidence, discipline, and mental toughness.
- Get top-tier training in self-defense, competition, and fitness.
Visual Tour of Our Jiu-Jitsu Academy
No-Gi Brazilian Jiu-Jitsu for teens, adults and kids is a variation of traditional BJJ that is practiced without the kimono, or Gi. It focuses on speed, agility, and grip techniques using the body instead of fabric grips. This style is widely used in MMA and self-defense as it mirrors real-world scenarios more closely.
No prior experience is necessary! Our No-Gi BJJ classes cater to all skill levels, from beginners to advanced students. Our expert instructors will guide you through the techniques, drills, and strategies to help you progress at your own pace.
For No-Gi training in Studio City, it’s recommended to wear a rash guard and grappling shorts or spats. Loose clothing, such as t-shirts and traditional Gi pants, should be avoided as they can cause friction and hinder movement during training.
No-Gi and Gi classes both have unique challenges. No-Gi training tends to be faster-paced with an emphasis on movement, scrambles, and body control rather than grip-based techniques. Gi training, on the other hand, allows for greater control through fabric grips. Both styles complement each other in overall Jiu-Jitsu development.
Progress in No-Gi BJJ varies based on consistency, effort, and prior experience. Beginners typically notice improvements in movement and technique within a few weeks, while long-term growth requires continuous training, dedication, and learning from experienced instructors.
Both Gi and No-Gi BJJ offer unique benefits. Gi training emphasizes grip strength, control, and methodical movement, while No-Gi focuses on speed, agility, and real-world applicability. The best choice depends on your training goals, whether for self-defense, competition, or personal fitness.
Join a Free Trial Class Today!
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The first available booking date is on (Sun 15th Sep)
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Studio City, Hollywood, North Hollywood, Beverly Hills, Glendale, Burbank, Encino, Tarzana, and Northridge, CA.