“Gracie Barra Studio City – Grand Opening & Seminar by Romulo Barral – May 3rd. Click to learn more!”
Discover expert tips, training techniques, and inspiring success stories for every skill level
Here, we share the latest insights, tips, and stories to help you get the most out of your martial arts journey. Whether you’re a beginner or an experienced practitioner, our blog covers everything from Muay Thai for kids and adults, Brazilian Jiu-Jitsu techniques, to the benefits of training with discipline and respect.
Explore our must-reads, stay up-to-date with our latest posts, and get inspired to continue your path to fitness, self-defense, and wellness. Join us on the mat – and don’t forget to book your free trial class today!
Start reading and begin your journey with us!
As adults get older mobility plays a critical role in helping them stay active, comfortable, and pain-free. While strength and cardio often receive the most
Many women today are looking for fitness options that strengthen
When people think about improving their fitness, the choice often
Brazilian Jiu-Jitsu is often seen as a physical activity that
Many people have this question whether Muay Thai is good
If you’re hoping to get stronger for Muay Thai, then
Brazilian Jiu-Jitsu (BJJ) has grown far beyond being just a
The first available booking date is on (Sun 15th Sep)
Please select the student type you wish to book a trial for!
